Sunrise

Morning Ritual

Create a ritual how to start actively in your day.The basic intetion is to align you with your basic goals and create a field of positive emotions. The absolute minimum shoud be Timothy Ferriss’ suggestion of writing down the 1-3 most important tasks that you are most afraid of and that would make the most […]

Wheel of Life Exercise

This entry is part 2 of 4 in the seriesGoal Setting Course

The wheel of life is a powerful tool to visualize different areas of interest within your life, indentify strengths and weaknesses and work on areas where you want to grow. You can use the answers that you were writing down in the previous “vision exercise” and fill them here in the corresponding spaces. Choose 4, […]

My Morning Ritual – How To Be Productive, Happy & Healthy Everyday

Discover what Stefan Pylarinos is doing first thing in the morning to start off his day with unstoppable momentum and set himself up to win. If you create a morning ritual, also known as hour of power, similar to this – I can guarantee that you’ll be on fire for the rest of the days […]

How do I reach my goals

Eliminate: which 20% actions make 80% of the success? Forget the rest Do the important, but not urgent things Do the things you are afraid of Ask experts who have done already what you want to achieve. This will save you a lot of time. Start immediately set tough deadlines Cancel media consumption and distractions […]